Archive for the ‘Supplements’ Category

Should You Supplement with a Protein Powder?

A question I often get asked is “Should I be drinking a protein shake or taking some kind of protein/amino acids supplement?” You already know my answer. “It depends.” How many meals and snacks are you eating each day? Do you have a balanced diet? Are you a vegetarian? What are your health and fitness […]

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Power Through Your Workout Like a Juggernaut

In the 19 years that I have been personal training professionally and the 28+ years that I have been working out, I have not taken a supplement like this before. If you asked me about nutritional supplements I’d suggest a plant-based multivitamin, purified Omega-3 fish oil and Vitamin D supplement. And I still do. When […]

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The Power of D: The Sunshine Vitamin

A nutritional supplement that is free of charge, offers a wide range of health benefits and poses little risk sounds like fodder for a late-night TV commercial. But proponents of vitamin D are increasingly convinced that the sunshine vitamin delivers the goods, no strings attached. Read the whole story in this month’s Science News. You […]

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Do the Daily

Leading health journals recommend that all adults take a multivitamin daily. With 100% or more of the Daily Value for 12 essential vitamins and 8 essential minerals, Nutrilite Daily is a convenient way to help fill in the nutritional gaps in your daily diet. Plus it offers the added benefits of phytonutrients such as alfalfa, […]

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The Best Multivitamin on Earth!

Is $2.50 a day too much to ask for your health? That’s how much NUTRILITE® DOUBLE X® costs. And it’s more than just a multivitamin. Double X has more natural plant concentrates than Advanced Formula Centrum, Pharmanex Life Essentials, and One-A-Day Maximum combined. It also has more plant concentrates than USANA Essentials and Pharmanex LifePak […]

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Premium Omega-3 Fish Oil

The list of health benefits of supplementing with Omega-3 fish oil is getting longer and longer. Lowering triglycerides, reducing heart attacks & strokes, improving thinking skills & behavior in children with ADHD, and weight loss are just a few. Nutrilite® Ocean Essentials® Balanced Health ensures the highest quality of fish oils. For more information or […]

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NEW Wild Berry Blast XS® Energy Drink!

Get all of the energy and none of the sugar with our new Wild Berry Blast XS Energy Drink. With a delicious berry taste, it delivers a powerful punch of B vitamins to help boost mental and physical energy.

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For Daily Use

Another reason to take that multivitamin: At least in women, regular consumption of the pills seems to ward off potential chromosomal damage, according to research in the June 1 American Journal of Clinical Nutrition. A study of 586 women found that telomeres, regions of DNA that protect the ends of chromosomes, were 5.1 percent longer […]

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