NEW e-Newsletter
To better stay in touch, share healthy recipe ideas and provide interesting health and fitness articles, I have a new e-newsletter format. Thanks to web guru Brett Farrey (, it’s easy to read and will be a useful way for us to communicate. Please let me know what you think of the new format. I appreciate your comments.

Dane Buy Local Holiday Kick-Off event


As an active member of the organization Dane Buy Local, I’d like to announce their Holiday Kick-Off Baazar at the Edgewater Hotel on November 20th from 12-7PM. It’s a great way to view and shop some of the local merchants within Dane Buy Local. Free parking is available at the Edgewater. MORE INFO