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Chest

Home/Virtual Trainer/Body Parts/Chest
Chestadmin2018-10-09T13:49:53-05:00
  • Dips
  • Plyo Pushups II
  • Plyo Pushups
  • Kneeling Pushups
  • Pushups
  • Spiderman Pushups
  • Decline Pushups
  • Medicine Ball Pushups
  • Dumbbell Chest Press on Stability Ball
  • Dumbbell Fly on Stability Ball
  • Alternating Dumbbell Chest Press
  • 1-Arm Cable Cross-Over
  • Flat Cable Chest Press
  • Standing Cable Alternating Chess Press
  • Standing Cable Alternating Chess Press 2
  • Standing Cable Chest Press
  • Flat Dumbbell Chest Press
  • Seated Machine Chest Press II
  • Machine Fly
  • Flat Barbell Bench Press II
  • Flat Cable Chest Press
  • Seated Machine Chest Press
  • Seated Machine Chest Press II
  • Smith Incline Chest Press
  • Supine Shoulder Raises
  • Medicine Ball Wall Throw
  • Medicine Ball Side Throw
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